| All video tagged with "stability": |
This is a workout designed to be done with a well inflated stability ball.
Date: 697 days ago
Nick Roemer's model of Noah's Ark being tested for stability and seaworthiness.
Date: 687 days ago
Part 4 - Do the actions of Israel create peace and stability for Jews? Racist ideology of Israel towards the Palestine, drawing comparisons of civilization vs. barbarism dichotomy used by the US durin
Date: 684 days ago
All the bashing on men and women; I thought I would put my perspective on it...longer than normal, but here goes...
Date: 682 days ago
Dynamic Stability Control is an innovative technology thatcombines the functions of traction control, brakingenhancement, and cornering stabilization. DSC sensorsmore...continually monitor cornering-s
Date: 667 days ago
Karl Birkeland describes the thin, weak snowpack in the northern Bridger Range outside Bozeman, MT. Compression Test Score of CT1,Q1 (not many taps and a clean planar shear) shows the instability. S
Date: 635 days ago
Karl Birkeland doing an Extended Column Test on a 32 degree slope. Wind slab over faceted crystals. ECT 11/11
Date: 627 days ago
Visit www.radioela.de for more funny stuff
Date: 578 days ago
The side crunch is my favorite core exercise. It is a superchallenging movement that improves lateral strength andstability. However, at the beginner level just about anyonemore...should be able to pe
Date: 574 days ago
Back Extensions over the Swiss Ball complement crunchesperfectly. Advantages over more conventional equipmentinclude increased activation of the inter-segmentalmore...stabilizers of your spine and cor
Date: 574 days ago
ike the side crunch torso twists work the obliques but with arotational movement. Resistance is created by momentum ratherthan leverage alone. Therefore increasing the speed increasesmore...the resist
Date: 574 days ago
Crunches on the Swiss ball offer several advantages over more conventional methods and machines. When done correctly the Swiss Ball crunch is super effective.
Date: 574 days ago
How often have we heard the question, “how do I train my lower abs”; and what about the debate whether lower abs even exist? Because of the neural innervation of the rectus abdoiminus or ‘six-
Date: 556 days ago
The side crunch is my favorite core exercise. It is a super challenging movement that improves lateral strength and stability. However, at the beginner level just about anyone should be able to perf
Date: 556 days ago
Pelvic Tilts are designed to warm up your lower back and enhance mobility and coordination in your lumbar spine.
Date: 553 days ago
Back Extensions over the Swiss Ball complement crunches perfectly. Advantages over more conventional equipment include increased activation of the inter-segmental stabilizers of your spine and core
Date: 553 days ago
The Swiss ball brings an element of instability to basic exercises like the straight leg bridge. This stimulates and conditions your deep core muscles improving spinal stability. In addition to thes
Date: 553 days ago
The Superman or Alternating Superman exercise on the ball is all about precision. This exercise integrates countless muscles in your back and core. Especially the small stabilizer muscles in your sp
Date: 553 days ago
Bicep Curls using the Swiss Ball are a great option for anyonewho wants to do a little arm work but who doesn't have thetime or equipment for regular curls with barbells ormore...dumbbells.close
Date: 550 days ago

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